Gym

Located beneath Tizeze Hotel & Spa, our modern underground gym offers a peaceful and distraction-free environment designed for every type of workout. Whether you’re lifting, stretching, or training with our expert instructors, this private fitness space provides the perfect balance of comfort, focus, and energy. Discover the experience for yourself when you visit the hotel where every session feels truly your own.

Modern Fitness Center – Energize Your Stay

Stay active and refreshed during your visit at Tizeze Hotel and Spa. Our fully equipped Gym offers a modern workout environment with advanced fitness machines, free weights, and personal training support. Whether you prefer cardio, strength training, or a gentle stretch session, our fitness center ensures you maintain your wellness routine in comfort and style.

Personal Training

 At Tizeze Hotel and Spa, our Gym is more than a workout space  it’s a fitness experience designed for every guest. Guided by our certified trainers, we offer personalized workout sessions and group fitness programs to help you achieve your health goals safely and effectively. From strength and cardio training to flexibility and endurance exercises, we ensure every routine fits your body, pace, and purpose.

Whether you’re a beginner or a fitness enthusiast, our expert trainers are here to motivate, guide, and help you reach your best shape  all in a supportive and inspiring environment.

  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice

Come and Visit our

Underground Gym Haven

Book now

Some of

Our Gym Show Case

Flexibility & Balance Training

A tranquil moment of stretching and mindfulness our gym space supports flexibility, relaxation, and body balance, guided by professional trainers.

Cardio & Endurance Zone

From treadmills to advanced cardio machines, our gym helps you build stamina, burn calories, and boost your energy in a vibrant, refreshing setting.

Strength with Confidence

Empowering fitness for all our guests embrace confidence and strength with professional guidance and world-class equipment.

Focused Strength Training

A determined guest working out under expert supervision in our modern gym. Designed for both strength and endurance, every session helps you feel stronger and more energized.

Wellness in Motion

A perfect balance of fitness and focus our gym provides the ideal environment for staying active, improving posture, and enhancing overall wellness.

Guided Personal Training

our personalized programs are tailored to meet every guest’s fitness goals, ensuring safety, motivation, and visible progress.ies it with the necessary

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